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Writer's pictureLauren

LOADED KALE & BRUSSELS PEAR SALAD



Be prepared to meet your new salad addiction. This salad doesn't taste like a salad - if that makes any sense. It's filled with vegetables and some good-for-you-ingredients without tasting TOO vegetable-y. The Dijon champagne vinaigrette is amazing on so many different salads, too. This salad doesn't take long to throw together, which is a bonus. Save the dressing in its own container and add as needed which makes for a great meal-prep salad option!



What You'll Need:

For the salad:

• 1/2 head Kale

• 1-2 cups Brussels sprouts, shaved

• 1 pear, sliced

• 1/2 cup feta cheese

• 1/2 cup sweet onion, thinly sliced

• 1/2 cup dried cranberries

• 4-5 pieces bacon, cooked crispy (you could use bacon bits, if needed)

• 1/3 cup honey roasted pecans


For the dressing:

• 2 tbsp coarse ground Dijon mustard

• 1 tbsp yellow mustard

• 1-2 tbsp honey

• 1/2 tsp onion powder

• 2 tbsp champagne vinegar

• 2-4 tbsp quality olive oil

• Salt & pepper


How To:

≥≥ Start by crisping up your bacon, however you like to cook bacon. I like mine pan fried. Let it cool and chop up into small pieces.


≥≥ Wash and dry your kale. Remove the stems and slice into thin strips. Get it into a bowl and massage it to break down some of the fibrous parts. Shave your Brussels and add to the bowl.


≥≥ Add in the rest of the salad ingredients and mix it up.


≥≥ In a separate bowl or mason jar, mix up your salad dressing. This stays good for about a week in the fridge.


≥≥ Drizzle your salad with a little of the dressing and mix to combine!

Enjoy!

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